I need to start this day over. A Course in Miracles counsels this way of handling difficulties if the day starts awry.
I woke up sneezing from allergies. A minor problem, but I let it derail me. I would be derailed no longer.
Be with me for a better continuance of this day. Thank You for staying close by, living through me, though you did not derail my day. That was something my personality caused, my little self. I would move to the larger Self for a solution.