Visualization

Dear God,

I had a lovely sleep last night, drifting off by visualizing a blue crystal vase holding long-stemmed red roses.  I am discovering how to quiet my mind, a good habit to acquire. 

Thank You for leading me to the right reading that clued me in to these practices.  I am slowing down to the speed of life, as Richard Carlson and Joe Bailey recommend.

Be with me this day, and always and forever as well.

Amen.

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