Dear God,
I am coming to understand why relaxation is so important to our living in this world. If our very self is not relaxed, we feel tension, and this tension is a barrier to peace. And peace if Your gift to us. We can’t receive this gift if we are tied into knots.
Relaxation solves this frequent dilemma. Help me to practice techniques of relaxation today and every day. The benefits are obvious, the peace palpable.
Thank You.
Amen.
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