I realize that I and just about everyone else are our own worst enemy. I can choose otherwise, as can others, and I choose otherwise today. I would uplift my spirits, look on the bright side of things, and so assure a good day.
It is up to me to ensure a good day, by the thoughts that I have and the actions that I take. I can put in my day the things that will lift me up rather than cast me down.
I do so today. Thank You for Your assistance.